Welcome to Move into Life
Move into Life teaches you the art of being in movement.
There is so much to be learnt through moving – and it is so much a part of our lives that we can often disregard it. Our movement has a whole rich vocabulary that we scarcely notice:
I can explore my body in motion:
I can learn:
I can be constantly amazed by how precisely the body reveals me to myself and I can delight in finding my own way of moving through all these different modes.
Moving touches the feeling sense of my embodied selves-in-motion in the environment. It is simultaneously a way of cultivating awareness, a direct expression of how I am in that moment and an art form. It's creative, versatile, fun, unique to each person, revelatory and transformative.
Move into Life is a foundation programme for embodiment. From it you can choose just an introduction to the Body in Movement (the first workshop of the year), or attend several workshops to get a stimulating personal practice for the whole year and a thorough understanding of movement as ‘the skill of skills’.
My life’s work has been to learn about, study and explore the way we move in daily life and, in parallel, to engage with movement as an art form.
I have studied with movement (notably Amerta Movement for over 24 years, with Suprapto Suryodarmo - Prapto), explored movement as a form of meditation, worked as a movement psychotherapist, completed a PhD on ecological movement and I have created an annual programme of movement workshops and courses that I call Move into Life®.
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