Move into Life with Sandra Reeve
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Ecological Body - Ecological Movement with Sandra Reeve

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The Ecological Lens

Dates: 14th - 19th September, 2024
Location: Westhay Garden, Stonebarrow, West Dorset 



This is a 6-day workshop introducing and exploring ecological movement. 

Our bodies are conditioned by an alienated view of themselves as being at the ‘centre’ of the world, or at the pinnacle of a hierarchy of usage -- ‘apart’, with a fixed sense of self and attempting always to control the environment. .

Those same bodies can be trained to reconnect with a corporeal, embodied sense of themselves as being a fluid part of an interconnected environment.

Movement and attitude are intertwined
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We are already very late, perhaps a century late, but now is the time to become aware of our impact on our surroundings and the impact that our surroundings are having on us.  

Working mainly in a beautiful wild garden on the cliffs above Charmouth we study movement in any condition throughout the week –in daily life, during workshop sessions, visiting a sculpture garden. This brings us into contact with broader and deeper themes in our movement and therefore in our lives. Within the group process, I give attention to supporting the development of your own particular movement skills. Each day I shall propose simple practical movement tasks to stimulate an experience of interconnection, inter-being, an attitude of curiosity, participation and inter-learning through the visceral awareness of our environment and our ever-changing contexts.

Gradually we learn to move more fluidly with change, embodying less resistance or grasping and reacting less to it.  the world becomes a shared habitat rather than owned territory. This sense of belonging and sharing is profoundly ‘ecological’.

Participant feedback: 
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"... the beauty of movement  is that it bypasses the verbal, so let it be enough to say that working with Sandra invariably leaves me feeling energised and all of a piece. And it is fun!"

"Move Into Life makes me do just that. The movement practice enables me to experience thoughts, feelings and physical sensations more clearly. For me it is connected with freedom and joy; a way to realize what life is and can be like."

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Usha Mahenthiralingam
Participant feedback:  
"This is a beautiful workshop to  explore the cultivation of wholeness. 
It gives time and space for the  noticing and changing of deeply  engrained patterns in an  atmosphere of respect, mutuality and equal value to every  movement, every plant, every  animal and every other human."
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Exploring niche, pattern and emergence
Niche, pattern and emergence are the lenses that we reference throughout the week, giving a structure for future practice. As the week progresses you also choose whether to move from a sense of daily life, well-being, education or performance. The week finishes with shared individual and small group movement pieces to crystallise each person’s experience within the group. 

Working mainly in a beautiful wild garden we will study movement in any condition throughout the week – in our daily life, during workshop sessions, in our communication with each other. This brings us into contact with broader and deeper themes in our movement and therefore in our lives. The emphasis throughout the week is on  learning to become your own guide in movement.
Some movement experience is necessary for this workshop - please call or email to discuss this if you're unsure.

Cost (excluding accommodation): £390 (6 days)

Accommodation:  To keep costs down, I have provisionally booked 2 cottages for this course. If you are interested in securing a place, both on the course and in a shared or single room in a cottage, you must let me know before 23rd October, 2023. After that I need to let go of the cottages and you will be responsible for your own accommodation. A shared room in a shared cottage will reduce your expenses considerably.

See the Charmouth village website or TripAdvisor for alternative accommodation.
Book your place and pay a £50 deposit.
​Click 'Buy Now' to pay by credit/debit card or Paypal. 
Your booking is secured with a £50 deposit (non-refundable if you cancel). 
If the workshop is cancelled for any reason, any payment you have made will be refunded in full. 
You will be asked to pay the balance by bank transfer or in cash at the workshop.
Ecological Body 2024