Strata - Autobiographical Movement
Strata: The Process Lens
13th - 17th June, 2020: VIRTUAL/ONLINE ONLY
This workshop is being run again in the real world in October 2020.
See details of the October 3-8, 2020 real world event
For anyone wanting a sustained period of time to attend to their own movement practice as a resource for professional and personal development.
STRATA is an opportunity, through the art and practice of movement, to get a new perspective on the stories you tell yourself about yourself.
Take five days, moving in or wherever you can near your home, to be curious about your ever-changing self, to interrupt habits, to receive feedback, to appreciate the sheer joy of movement, to embrace the unknown and to allow creativity to emerge from your life experiences.
Strata is a workshop that prioritises ‘location’ and recognises the different types of movement that different locations afford us: both in terms of our movement vocabulary and in terms of the memories and associations that each location evokes.
In early May, before the workshop, I will email participants some preparatory work and ask you to select 3 or 4 different environments for your journey, which you will move in during Strata. (If you are restricted to a small space, you can still find 3 or 4 distinct ‘environments’ - some or all of these can be indoors, if necessary.)
I will create a ‘journey’ or score for us each for the 5 days of the workshop, to include:
Through movement scores and simple activities you will :
Costs and Booking
Cost: £130.00 or by donation
Although the costs of a virtual workshop are significantly lower than usual, there is more work than usual in imagining, preparing and holding the creative process before and during the event.
To reflect this and the uncertainty of all our shifting economic situations, I suggest the price of £130.00 for the 5 days as a guideline but I am happy with any donation that suits your situation if you would like to participate. This is in line with my movement practice where I invite you (and myself) to ‘find our position for dialogue.’
Book a place now
"The degree of stimulus and the depth of reflectiveness I am left with after the completion of the workshop is testimony to the exquisite quality and richness of the work. I can sincerely say I find this work transformational."