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Layer by Layer: Movement and Meditation
Sunday 21st February A day of Movement and Meditation, interspersed with daily life Cost: £45 ~ Location: Zoom You will be invited to bring a question to work with for the day. Playing with layers of time, movement and stillness, I am offering three cycles of movement and meditation during the day with time in between for you to play with. There will be sharing at the end of the day. Each guided movement session will be 45 minutes long and each meditation 30 minutes long. No previous movement experience needed. Open to all. Book and pay for sessions (credit card or Paypal - you don't need a Paypal account)
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More about Move into Life
Move into Life Workshop cycle
Move into Life Workshop calendar
Bookings and Contact Information