Welcome to Move into LifeMove into Life teaches you the art of being in movement.
There is so much to be learnt through moving – and it is so much a part of our lives that we can often disregard it. Our movement has a whole rich vocabulary that we scarcely notice:
I can explore my body in motion:
I can learn:
I can be constantly amazed by how precisely the body reveals me to myself and I can delight in finding my own way of moving through all these different modes. Moving touches the feeling sense of my embodied selves-in-motion in the environment. It is simultaneously a way of cultivating awareness, a direct expression of how I am in that moment and an art form. It's creative, versatile, fun, unique to each person, revelatory and transformative. Move into Life is a foundation programme for embodiment. From it you can choose just an introduction to the Body in Movement (the first workshop of the year), or attend several workshops to get a stimulating personal practice for the whole year and a thorough understanding of movement as ‘the skill of skills’. |
My life’s work has been to learn about, study and explore the way we move in daily life and, in parallel, to engage with movement as an art form.
I have studied with movement (notably Amerta Movement for over 24 years, with Suprapto Suryodarmo - Prapto), explored movement as a form of meditation, worked as a movement psychotherapist, completed a PhD on ecological movement and I have created an annual programme of movement workshops and courses that I call Move into Life®. The next cycle of workshops will begin in May 2014. Join my mailing list |
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More about Move into Life Why Movement Matters Try this... Move into Life Workshop cycle Move into Life Workshop calendar Bookings and Contact Information |