What’s Arising over Time?
Nov 28 – December 5, 2020
An extended Zoom workshop ( maximum 12 people)
Dates:
28th Nov ~ 10am – 4pm group workshop
30th Nov ~ 8.30 – 9.45am group meets for movement and meditation
1st Dec ~ 8.30 – 9.45am group meets for movement and meditation
2nd Dec ~ 8.30 – 9.45am group meets for movement and meditation
3rd Dec ~ 8.30 – 9.45am (public session , so we will be joined by others)
4th Dec ~ 8.30 – 9.45am group meets for movement and meditation
5th Dec ~ 10am – 4pm group workshop
Location: Zoom
This is an opportunity - over a sustained period of time - to pay attention, to recognise, to follow and to record the themes/motifs that are arising for you as you move (and as you witness what is happening around you and with others in their movement).
The full-day workshop on 28th November will open this period of practice as a community with relevant movement-based tasks, witness/mover dyads and discussion.
The morning sessions will be formal and follow the format of the Thursday morning What's Arising sessions: 45 minutes movement and 30 minutes meditation. You are then invited to independently record your practice in whatever way suits you, ideally straight after each practice session, while you remember.
The full-day workshop on December 5th will bring your individual exploration back into the community, sharing practice, challenges, themes and insights.
I shall be available on email throughout the week for any specific queries arising out of your daily practice (or you can book in an additional Zoom individual session.)
Cost: £100 for the full course.
Please email me at sandra@moveintolife.co.uk to book a place and for my bank details as Paypal is not available for this course.
Thank you.
An extended Zoom workshop ( maximum 12 people)
Dates:
28th Nov ~ 10am – 4pm group workshop
30th Nov ~ 8.30 – 9.45am group meets for movement and meditation
1st Dec ~ 8.30 – 9.45am group meets for movement and meditation
2nd Dec ~ 8.30 – 9.45am group meets for movement and meditation
3rd Dec ~ 8.30 – 9.45am (public session , so we will be joined by others)
4th Dec ~ 8.30 – 9.45am group meets for movement and meditation
5th Dec ~ 10am – 4pm group workshop
Location: Zoom
This is an opportunity - over a sustained period of time - to pay attention, to recognise, to follow and to record the themes/motifs that are arising for you as you move (and as you witness what is happening around you and with others in their movement).
The full-day workshop on 28th November will open this period of practice as a community with relevant movement-based tasks, witness/mover dyads and discussion.
The morning sessions will be formal and follow the format of the Thursday morning What's Arising sessions: 45 minutes movement and 30 minutes meditation. You are then invited to independently record your practice in whatever way suits you, ideally straight after each practice session, while you remember.
The full-day workshop on December 5th will bring your individual exploration back into the community, sharing practice, challenges, themes and insights.
I shall be available on email throughout the week for any specific queries arising out of your daily practice (or you can book in an additional Zoom individual session.)
Cost: £100 for the full course.
Please email me at sandra@moveintolife.co.uk to book a place and for my bank details as Paypal is not available for this course.
Thank you.
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